Modalities: Shiatsu

Shiatsu translates to “finger pressure” in Japanese. It is holistic healing system based on Traditional Chinese Medicine (TCM) principles.
Energy moves throughout your body through energy pathways known as meridians which are connected to specific organs. Disruption to this flow of energy may produce pain and stiffness, digestive, emotional and mental imbalances.

During a Shiatsu treatment your energy is rebalanced. This helps to relieve your pain and symptoms. You are fully clothed during your treatment while your meridians and muscles are treated with broad palm pressure, stretching, finger pressure, holding and gentle joint rotations.

Shiatsu has exactly the same, if not more benefits than massage.

During a treatment your circulation is stimulated, your nervous system relaxes and your hormonal system can rebalance. Shiatsu is able to treat range of conditions ranging from muscular pain to menstrual difficulties, digestive conditions to anxiety.
During your treatment we may discuss dietary and lifestyle options that help to lessen your symptoms.