Wholistic Counselling is an alternative counselling model which honours the interconnection of all aspects of our health and well-being, be it physical health, mental wellness or our spiritual development and how our emotions interweave between them. Physical health includes tuning in to the cues our body sends us in the form of illness, discomfort or felt sensations. On the mental plane our thoughts, beliefs and patterns of behaviour can be brought into our awareness to be reevaluated and new beliefs and patterns can be formed that are more helpful and relevant to our current life. Our spiritual development looks at the souls journey and our connection to our authentic self, to all others and all of life.
Hartington’s Wholistic Counselling Practioners: Allison Ross