Laura Jean

Laura is a Reiki Master Teacher, meditation guide and community health practitioner who brings a mind-body-soul approach to wellbeing. Her passion is helping others live happier, healthier lives through compassionate, holistic care.

With 20 years’ experience in the community sector – including youth work, mental health, disability support, education and work-readiness, Laura brings a deep understanding of people and their unique needs to her healing practice.

What began as a curiosity about Reiki and meditation evolved into a deep healing journey of her own. Through navigating mental health challenges including obsessive-compulsive disorder (OCD), anxiety and chronic pain and symptoms, Laura discovered the power of self-compassion, acceptance and nervous system-based healing to support the body’s natural capacity restore balance.

Laura’s approach to Reiki sessions is holistic and inclusive, linking together energy healing, mindfulness and psychoeducation to support people in reconnecting with themselves and their inner wisdom.

Laura is LGBTIQA+ friendly, culturally sensitive and dedicated to creating safe, empowering spaces where people feel seen, heard, and supported.

What is Reiki?

Reiki is a Japanese word meaning Universal Life Force Energy. When we break down the word:

• Rei refers to the universal, transcendental spirit or essence.
• Ki is the vital life force that flows through all living things — similar to Chi in Chinese medicine or Prana in Sanskrit.

Reiki is the creative intelligence that keeps us breathing, allows our bodies to heal, and supports all life on Earth.

At its core, Reiki is unconditional love — a gentle, non-invasive healing modality that restores harmony and balance across the mind, body and spirit.

Benefits can include:

• Stress relief
• Deep relaxation
• Improved sleep
• Emotional release
• Enhanced connection to intuition
• Energetic clearing and rebalancing
• Helps release stuck or unprocessed emotions
• Supports the body’s natural healing processes
• Support for spiritual growth and personal transformation